Ah the American classic PB&J. So simple, so effortless but oh so good! This is absolutely without a doubt on this earth one of my favorite snacks to eat. Problem is Peanut Butter is a little fatty and lots of people have peanut allergies. Peanut Butter's little brother Jelly pretty much falls under the same category. So does this mean we can't enjoy the wonders of the glorious PB&J!? Not a chance! Check out this incredible alternative that tastes just as good and won't have you missing anything
Probably one of the greatest food subs i ever found (If not THE greatest because of how its so similar to the original) Substitute Peanut Butter for Almond Butter or Sun butter. Almond butter has the least amount of calories out of the two but if you ask me Sun Butter tastes the best. Almond Butter has a unique taste that takes some getting use to but once you're use to it it'll be incredibly delicious when you eat it.
Here are two of the BEST Almond butter and Sun Butter brands to buy from
Sun Butter: SunButter Natural Sunflower Seed Spread, 16-Ounce Plastic Jars (Pack of 6)
Almond Butter: Justin's Vanilla Almond Butter, 16 Ounce
Okay so we have Peanut Butter covered. But what about it's little brother Jelly!? Is there no substitute for him? There certainly is. You can be creative with this and choose many different types of spreads to go with your butter but i found that the best one is Cascadian Farm Blackberry Spread, 10-Ounce Glass Jars (Pack of 6)
not only is the Blackberry a super food but it goes splendidly well with the Sun Butter or Almond Butter alternatives listed above
Well there you have it! Grab a slice of Whole Grain Sprouted Bread and gorge away on this delicious American treat and never worry about gaining too much weight or getting allergic reactions