As if food kicking fat butt on autopilot wasn't enough imagine if you can help out those fat burning foods by doing a few ab exercises occasionally, That will maximize the fat loss to astronomical results. So here's the deal, I'll tell you which foods you need to go buy right now and add to your pantry. Replace these foods with the no no foods you should stay away from and start seeing results! It's that easy!!
Fat Burning Food #1 - Quinoa (Replace White Rice)
If you haven't heard about Quinoa then let me be the first to tell you that this food is absolutely magical. It tastes great, its jam packed with nutritional goodies, low on fat and it helps kills fat. This is one of the best brands to buy so go get it Organic Quinoa 100% Whole Grain Premium Quality because it's pre-washed and ready to cook!
Fat Burning Food #2 - Coconut Oil
Coconut Oil is a friend to all who seek to lose tons of weight with the least amount of effort. If you haven't ready my Shed Pounds Like A Post Hibernation Bear post then you probably don't know that this is one of THE BEST things anyone looking to lose weight can add to their diet. It's so simple to add this to the foods you already love and best of all it usually makes them taste even better! Make sure you get this brand Organic Extra Virgin Coconut Oil
Fat Burning Food #3 - Banana
Bananas are some of the best fruits you can eat for losing weight. Not only are they packed with potassium but they are also great for giving you the energy you need for all the working out and exercising you will need to do. Bananas are extremely healthy and eating just one per day can have a huge impact
Fat Burning Food #4 - Avocado
Avacados are incredibly great for weight loss but i just love how contradictory they are. Did you know that there is a lot of FAT in avocados!? But not the bad kind.. There are good fats and avaocados are PACKED with them. The kind of fat that will make you look sexy. Eating these in salsa are also good and they burn bad fat and give you the sexy kind you want
Fat Burning Food #5 - Apple Cider Vinegar
Apple Cider Vinegar is one of the best things you can have in your pantry. They will help you maximize your weight loss opportunities while improving every aspect of your overall health. You may have heard of this before but this is no ''hype beast'' this is something that can really provide you with results. Grab your Organic Apple Cider Vinegar and begin adding this super food to your menu
- Stay away from all white foods except cailiflower
- Beware of sugar
- Limit your exposure to processed foods